Things will be different after our work together.
Perhaps you have never seen a Therapist or Coach before, or perhaps you’ve worked with one in the past and found over time that nothing changed for you.
I am so happy that you are here!
Welcome! I’m Nicole Foxe
Instead, I focus on how to fill the gap between your present and future self.
To accomplish this in a truly individualized matter, I utilize warmth, sensitivity, and humor in my practice. While I am a good listener, my role is to provide you with actionable advice that meets your values and helps you achieve growth.
While I welcome anyone to try behavior-focused care, clients who are seeking venting/reflection-focused care will not be well served by me. I have an active treatment style. Clients who experience challenges with emotional regulation, have crisis care needs, or require alignment with politics will feel a disconnect with my behavioral lens. Instead, I focus on how to fill the gap between your present and future self.
While I have worked with thousands of patients and families in the past decade, I am best positioned to serve highly motivated women and men who wish to gain tangible results.
I need to know about you to provide the best possible care. We will formulate a treatment plan together as a team. You are in charge.I am highly skilled at creating authentic connections which is critical forming a trusting and productive relationship. This facilitates change that begins at the first session. As a long time Educator and Personal Trainer, I utilize this unique skill set creatively to motivate and inspire. I'm informal in style and highly relatable, and I will earn your trust.
Our first session is an opportunity to begin our work as a conversation, not a typical rote question and answer intake.
My communication style is direct, motivating, and conversational. I avoid therapy jargon in favor of speaking your language whether your background is law, finance, medicine or raising children at home. Since I am passionate about knowing you as a person, I will utilize the metaphors that reflect your interests. Therapy is meant to disrupt, question, and alter unhelpful patterns.
I am highly skilled at creating authentic connections which is critical toward forming a trusting and productive relationship.
The biggest strengths that I bring into our sessions
Menopause Society (Member)
Professional Organizations
Certified Health Coach, from National Society of Certified Health Coaches
Candidate for Menopause Society Certified Practitioner
Health Coaching Certificate in Peri/Menopause+ from MindBodyGreen
Menopause Specialist Certification from GGG
Certified Personal Trainer from ISSA